about the creator


David Welek

has been a professional fitness trainer over twenty years and intensely studying, applying, and/or teaching yoga and martial arts for over a combined 40 years.  through experimentation and extensive research in components of these exercise modalities, a completely unique system of personal development has been created. never before have training sequences been presented firmly rooted in yoga integrated with martial arts through the careful lens of a seasoned fitness specialist.  This style of training has been introduced to and practiced by individuals from all walks of life, including athletes from the NFL, PGA, NBA, the mixed martial arts (UFC and WEC), MLB, NCAA Football NCAA lacrosse, and high school athletes of all sports.  


Black dragon yoga is a challenge beyond simply transforming the form and function of the body structure.  it is a discipline for the physical, mental and spiritual, as well.  


in addition to creating black dragon yoga, David incorporates the education and experience that he has received into all modes of training whether the client is trying to improve health and fitness, overall body composition, sports specific training, etc. The philosophy, discipline, and coordination are always the motive whatever the physical endeavor. He is adept and experienced in working with all age groups and athletic levels.

He views each individual with a unique physical and mental capacity and uses all of his resources to effectively motivate the individual to achieve their highest goals.

he can train you in any environment, from the most sophisticated health club to a bare floor in a home with no exercise equipment. Understanding how to care, train and discipline the body is his full time passion.

In order to ensure the message of Black Dragon Yoga was unveiled in its purest envisioned form, David composed and produced the original soundtrack and crafted every artistic design element used in presenting Black dragon yoga videos.  the music can be found under the artist name, shakava, and can be listened to on various sources including spotify, itunes, pandora, soundcloud, etc.


david's mission is to not only provide a completely unique personal development experience but to help people unlock their unrealized potential and achieve goals that had never before seemed possible.


AS WELL AS BEING A STRONGFIRST level Two KETTLEBELL (SFG II) AND BODYWEIGHT (SFB) INSTRUCTOR, DAVID MAINTAINS THESE CERTIFICATIONS:

PRECISION NUTRITION, FUNCTIONAL MOVEMENT SCREEN LEVEL 2, FUNCTIONAL RANGE CONDITIONING SPECIALIST, Oxygen Advantage, AND ANIMAL FLOW INSTRUCTOR